Monday, November 28, 2016

But who’s counting?

I got my official time from the 10k – seven minutes faster than Siem Reap! This does not mean I ran any faster, but it does mean I ran more than I ran last time. There’s still a large number of walking steps in there, but I’m happy with it.

So euphoric, in fact, I signed up for another 10k in Antalya in March. I want to go there anyway, and this gives me something to work around. I already got the flight.

I came in 470th. No idea how many thousands ran, but I was thrilled. Had no idea they counted like that. My friend I went with came in 86th, something like 53 minutes. That’ll never happen. I’m endurance over speed.

Coming up on my six-month anniversary in Istanbul, and I finally got out and about a little bit. With the departure status, it’s been hard to, not because I necessarily feel unsafe (though we’re constantly warned to be vigilant, etc.) but because I’ve been working every weekend since it happened.

There’s just so much to do, but I had friends coming over for Thanksgiving and had planned to go sightseeing with them. They had to cancel, but I figured what the heck. I finally did the Blue Mosque and Hagia Sophia, which are the two big things right in the big square downtown.

I’ve only scratched the surface, but I maintain I could live here 16 years and say the same thing. There’s just so much history here.

This week, I am in Frankfurt for a class. Although it’s not a vacation, not working overtime has the potential to feel like one. I did go into work for a couple of hours on Saturday, plus had the duty phone, but as of now I am sitting in a hotel room and ready to go work from 9 to 5 and nothing else, inchallah.

I had a great flight and am camped out at the Marriott, which, although really nice, might not have been the right choice. I went with Marriott because I get points (and am a stockholder!) but it turns out it’s 5 kilometers from the place, not just across the street. There’s an extensive transport system but I haven’t figured it out yet, so I am thinking I might walk today. It’s a long walk, but I won’t be getting into the gym so I am going to try it this morning.


There is a good possibility I will regret it. It’s cold!

Sunday, November 13, 2016

I have finished the race. How do you like me now?

About a year ago, I, pretty much on a whim, ran a 10k at Siem Reap and figured that’d be the end of my racing career. “First and let’s face it, only” is the wording that I remember. It was fun, but those people are nuts. Waking up in the dark and sweating early in the morning is for the birds, right? Why would anyone do that?

Go!
But c’mon, it was Angor Wat. That is so very cool, right? Being in a 10k a stone’s throw from Angor Wat. How could you pass that up? There just can’t be anything as awesome as that, can there?

Well …

As it turns out, there is a race that’s also awesome, and it’s one that crosses continents. I’m lucky enough to live in Istanbul, which straddles both Europe and Asia, and once a year there’s a marathon (and 15k and 10k) that allows participants to run across the Bosporus Bridge, one of three bridges that connects both sides of Istanbul.  When you’re on it, you’re neither in Europe nor Asia, but you are in Istanbul. Enough to boggle the mind.

So I signed up. I seriously thought about the 15k, and, running about 10-14k daily on a treadmill, I think I could do it, but decided to opt for the 10k instead. I’m here for two years and this gives me something to aim for next year. No flippin’ way I am running an actual marathon – 42k is WAY over my limit.

Besides, I am not a runner. I hit the gym practically every day and each day I hope it’s the day I finally love it, but so far that hasn’t happened. It’s so utterly boring. It’s better when I’m outside, which I’ve started doing once a week, but even with the beautiful Bosporus to my right or left, it’s still monotonous.

I didn't stop to take pictures. This was the best I could do.
I usually listen to Dr. Vernon McGee’s “Through the Bible” series in the gym – I’m on Malachi for about the fourth time – but for the race I tried to pick motivational music I could zone out to and maybe pick up the pace. Seriously, I am slow. My fast walk is only marginally slower than my running pace. But I plug along and am determined to finish.

Even though I can’t say I really like running, I have started to look forward to it. It is a fantastic way to get out stress from the job and whatever else ails you. And it’s made me more of an optimist than anything else.

Seriously, it has. Since my treadmill maxes out at 60 minutes and it takes me over that to run 10k, my MO is to run for 60 minutes, then a 5-minute cooldown followed by 30 minutes with another 5-minute cooldown. If I run, it’s usually somewhere between 12-14 kilometers. I don’t think I’ve ever cracked 15, at least year.

I watch the timer thing like a hawk, mostly because I alternate jog/run/walk, usually synchronizing them with the hill level. And I’ve noticed that since I started, I tend to estimate on the bright side. If it’s three minutes, my thought process is something like, “Well, three minutes, that’s practically five, and once I’m at five, it might as well be ten, which is the same as 15. So basically I’m a quarter of the way through this round.” It’s totally optimistic.

But gosh, today was not quite like that. We started out on the Asian side, really just across the bridge. Usually I walked about two minutes to warm up but started at a jogging pace immediately. Very appropriately for me, a duet from Jimmy Buffett and Toby Keith called “Sailboat for Sale.” It was perfect for the day, too, running across the Bosporus on what became a beautiful, sunny morning. (When I woke up at 5 a.m. to transport over there, it was dark, chilly and rainy with North Dakota-like wind.)

Still standing at the finish line
Running got old, though, and even before I got off the bridge, I had to fall into the fast walk. Some of that, though, was because there were so many people stopping to takes photos. It was hard to keep any pace with all the people!

But I did the run/walk/jog thing and got winded really fast. It had been cold when I dressed and I was wearing a long-sleeve shirt under my race shirt and I really regretted it. I was berating my decision to do something so stupid again (OK, this part wasn’t optimistic) and trying to estimate about how far I’d gone. I figured I was going slower than my usual pace and around the 30-minute mark I estimated I was maybe 3-4 kilometers in. This was around the point of a trek that was wonderfully downhill. I’ve never actually run downhill before and was a little trepidation, in part because I’m a klutz, in part because there were people everywhere at differing paces and in part because it was wet and, well, I’m a klutz. I did not want to miss a step and tumble head over heels.

I realized I could go faster than I was without killing myself and at some point realized I was comfortable with the speed. I got to the bottom, listening to some Eric Church music, and saw a marker that said I’d hit the 5k mark. I was so relieved. It was the first marker I’d seen and it was totally welcome.

I’d like to say at that point I just hammered on home, but that’d be a big fat lie. I might be an optimist, but I’m not a liar. I still drug, and I don’t think from that point on I ran a whole kilometer at one shot, but I plugged away, trying to keep pace to whatever music I had on.

I’d tried to cull out slower songs and only leave quick-paced music, but boy, Eric Church is a bit slower than I credited him for. At about “Springsteen,” I was at a point where I was going to start fumbling and finding something else, but it ended and “How Do You Like Me Now?!” came on. Oh, man, that was fairly easy to speed up to.

At the 9k mark, there were more people around watching, and we crossed the Galata Bridge. (It’s a great place to watch fishermen!) They had a bunch of people, music so loud I couldn’t even hear “Bonapart’s Retreat,” which is what came on after Toby Keith for me, and they had lots of people cheering us on.

I really do like that. I had no idea who those people were, but all the high-fives and cheers sure helped pump me for the last 300 meters. Yay! I’m still not going to set any records, but I fought a good fight and finished the face.

Next year, it’ll be 15k.